What is Anxiety Disorder?

It’s a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally.


Symptoms of anxiety disorder:

1. Problems with decision-making
People with anxiety disorders are often indecisive.


2. Worrying about anxiety
In addition to situations both real and imagined, people with generalized anxiety disorders also worry about being worrisome.


3. Physical manifestations of mental stress
Enduring mental stress can affect physical health.


4. Sweating
Another common complaint of individuals with anxiety disorders is profuse sweating.


5. Shortness of breath
GAD can cause palpitations, lightheadedness, shortness of breath, and sometimes loss of consciousness.


6. Insomnia
Many people with GAD have intermittent insomnia. They struggle to fall asleep because their minds are racing.


7. Irrational fears
Anxiety is not always generalized. Some people fear a particular situation or thing, such as animals or flying. Specific fears that become too overwhelming can be indicators of anxiety disorders.


8. Chronic indigestion
In severe cases, people with GAD develop diarrhea and irritable bowel syndrome (IBS).


9. Fixation on the outcome of events
People with generalized anxiety disorder worry excessively about the outcome of events. Long before the time in question, they become preoccupied with the numerous possibilities and outcomes, regardless of the plausibility of these invented scenarios.


10. Restlessness and difficultly  concentrating 
When a person is singularly engaged in worrying about nebulous what-ifs, they will often have difficulty concentrating on the here and now. Because of this, people with generalized anxiety disorder lose focus on what they are doing quickly and are often restless.

What can trigger Anxiety Disorder:

Stress at work.

Stress from school.

Stress in a personal relationship such as marriage or friendships.

Financial stress.

Stress from an emotional trauma such as the death of a loved one, a natural disaster, victimized by crime, physical abuse or sexual abuse (for example, acute stress disorder or post traumatic stress disorder).

Stress from a serious medical illness.

Side effects of medication.

Intoxication (being ``high`` on) with an illicit drug, such as cocaine or amphetamines.

Withdrawal from an illicit drug, such as opiates (for example, heroin) or from prescription drugs like Vicodin, benzodiazepines, or barbiturates.

Symptoms of a medical illness

Lack of oxygen; In circumstances as diverse as high altitude sickness, emphysema, or pulmonary embolism (a blood clot within the vessels of the lung).